Hong Gia La-Phu-Son is an ancient Taoist internal Kung Fu based upon Wu Chi (the essentials of Tai Chi, Hsing-I, and Pa Kua) and Nga Mi (Beautiful Eyebrow). It utilizes Noi Cong (nei kung), Chi Kung, and fighting movements so that students can develop (in order) health, strength, and self-defense.

Hong-Gia, originally called Hong-Gia La Phu Son, means “the family of all Taoists’ Kung Fu from the monastery at Laufaushan”. Laufaushan is a sacred mountain located in Guandong province, near the southern coast of China.